General Well-Being

If you've been suffering from seemingly random symptoms, if you've visited physicians but no one can figure out what's going on in your body, then functional medicine is for you.

By taking a detailed health history and using other investigatory tools outside of lab testing, I can better understand why you're not feeling your best, and make dietary, supplement or herbal recommendations to help.

Jumpstart Program:

• Three 45-minute coaching sessions in person or via Skype/FaceTime
• Completed Health Timeline and Matrix (portable for use with any health practitioner)
• Initial action form
• A follow up call to assess effectiveness of recommendations

 3 Month Program:  support as we eliminate or add certain foods from your diet to understand their impact on your symptoms and goals.  Coaching continues as we test our changes and define a steady state diet

• Bi-Weekly 45-minute coaching sessions in person or via Skype/FaceTime
• Completed Health Timeline and Matrix (portable for use with any health practitioner)
• Text support between the hours of 9-5pm, Monday through Friday
• Travel/restaurant support with one-week advanced notice
• Meal planning
• Supermarket training / Pantry Makeover – where to find the foods you need
• Review of supplements / herbs
• Healthcare matrix that you can use with health professionals going forward

A la Carte Coaching sessions

Please contact me for pricing