Has your child been suffering from seemingly random symptoms without a diagnosis, or been given a diagnosis and a recommendation for a diet or lifestyle change that you fear is unsustainable for him / her and your family?  If so, then working with a functional nutrition and lifestyle practitioner could help. My job is to engage in a therapeutic partnership with you and your child, and support their pediatrician to better achieve health goals for your child.  Diet and lifestyle changes or restrictions can be difficult for children in their daily lives and I can help them feel less deprived and "different." My approach is to prevent and reverse conditions by looking at the root cause of your child's illness, and use food to mitigate that cause.

Jumpstart Program:

  • Three 45-minute coaching sessions in person or via Skype/FaceTime
  • Completed Health Timeline and Matrix (portable for use with any health practitioner)
  • Initial action form
  • A follow up call to assess effectiveness of recommendations

 3 Month Program:  support as we eliminate or add certain foods from your diet to understand their impact on your symptoms and goals.  Coaching continues as we test our changes and define a steady state diet.

  • Bi-Weekly 45-minute coaching sessions in person or via Skype/FaceTime
  • Completed Health Timeline and Matrix (portable for use with any health practitioner)
  • Text support between the hours of 9-5pm, Monday through Friday
  • Travel/restaurant support with one-week advanced notice
  • Meal planning
  • Supermarket training / Pantry Makeover – where to find the foods you need
  • Review of supplements / herbs
  • Healthcare matrix that you can use with health professionals going forward

A la Carte Coaching sessions